Breathwork Experience Day

Service Description

Location: Windermere, nestled next to the woods with a view of Lake Windermere. Time: 10am - 5pm Including: - Cold water experience including preparation + post warming cacao & hot shower (2 hours) - Delicious vegetarian lunch - Drinks & snacks provided - 1 hour Angelic Breath Session - 1 hour Nature walk - 1 hour yoga & conscious relaxation - Square breath & meditation What you will experience? Cold water therapy using Wim Hoff & NLP techniques (2 hour session). This includes a 3-5 minute dip in the lake, with towels, a hot shower and cacao provided afterwards. (Please bring your own river shoes, dry robe/warm coat, house slippers and warm clothes) Lunch - 1 hour (healthy and delicious food provided) The Angelic Breath. This includes a consultation, demonstration & instruction, guided Rebirthing (conscious connected breath), process work during the session and Angelic Reiki for the last 20 minutes of your breathe. At the end there is time for integration, grounding, sharing & questions. Pranayama Basics including warm up exercises & 3 asanas. The day will be infused with insights, intuitions, upgrades, feedback & fun! Cancellation policy: Appointments cancelled with less than 24 hours notice given by the client will be charged in full. Get in touch to book: sam@theangelic-breath.com